Can you sort out your thoughts from your feelings?
If palmistry is your thing, it’s simple: there’s a heart
line and a mind line, and whichever is longer makes you more of a feeling or a
thinking person, respectively. For what it's worth, my mind lines are much
longer on both hands, an interesting coincidence since all of my life I've
been criticized for thinking too much and not feeling enough. Back when
encounter groups were “in,” I could not have been more “out.” Like someone
needing remedial training, I endured embarrassingly futile efforts to make my
anger more angry, my sorrow more sad, before giving up on the whole thing.
Flipping the coin over, even as a child I often was the only person in the room
not laughing, or not feeling the happy vibe.
Since I am every bit as dull a person as the above description indicates, I will not
spend much more time talking about myself. Suffice to say that I actually have
spent a great deal of my life laughing, but what tickles my funny bone is a bit
off the beaten path. For example, stand-up comics or comedy films seldom make
me laugh or even want to smile. But animals make me laugh, as do harmless
mishaps or odd events, along with sarcasm at its most sardonic. And people who
know me know I am no stranger to tragedy, and obviously these events have left
their mark.
I do believe though that people who find it easy to “feel
their feelings” often are people who have never had to deal with much. Because
if you’ve been through something truly awful you probably prefer not to dwell
on it. And it would seem that only certain feelings count as feelings. Being
happy or sad over things that do not directly affect the self tend not to be
considered part of one’s emotional landscape. Reactions to a news story, an
election, a sports event, or who won the Oscar tend not be counted as feelings,
even when powerful emotions are present.
Also, less than sunshiny feelings tend to be considered
false. You didn’t mean what you said when you were angry—or so you say. But by
what criteria is that angry self somehow less an authentic part of you than
your non-angry self? Maybe when you were angry you said what you really meant,
while your “nice” self is an act. On the TV show, House, the curmudgeony, drug-addled title character was advised to
get in touch with his pain over a broken relationship, so he drove his car into
his ex’s house. Not an action I recommend, but surely he was feeling his
feelings. They were sentiments intended to cause harm to another and had many
negative consequences, but that does not make them any less real. Scholars such
as Peter N. Stearns have noted that for all the ways our society seems
increasingly permissive, we allow ourselves fewer emotional expressions than in
the past. Even when no one is harmed, a particular emotional display may be
labeled inappropriate for its deviation from the rigid status quo norm.
Something happens to trigger an emotional reaction, but how
much of it gets expressed, the way it gets expressed, and how it is labeled is
relative to time and place. In the omnipresent debate over healthcare, I heard
a political figure accused of not truly caring about the issue because this
person seemed angry when talking about it. Another instance of anger being
denied a seat at the table of emotions. But even within ourselves, we might
think in the moment we are expressing love but then look back and decide we
were expressing fear—or jealousy or any number of other things.
Also, we often confuse feeling with thinking, and
vice-versa. Our government and criminal justice system frequently are
criticized for behaving in a rational way that does not take into account
people’s emotions. We forget that justice is supposed to be blind, or that the
government doesn’t exist to be “nice.” How a jury feels about a defendant is not supposed to impact its
deliberations. Nowhere is it written in the Constitution that the government
has no choice but to be charitable.
Much of the confusion about thinking versus feeling stems
from the erroneous assumption that these two experiences are polar opposites.
In truth, studies have shown that there is an emotional component in what we
believe to be true, and likewise our thoughts can prefigure our emotional
responses. We do not really think and feel. It is more that we fink and theel. Finking,
newly defined herein, is when we believe we have made a wholly rational
assessment but in fact reached this conclusion from a place of
emotionally-driven assumptions. For example, if you don’t like someone, ever
notice a tendency to disagree with what that person says, even if you have to
cherry pick to disagree? (Or for that matter to agree, if you like the person.)
Theeling is when our thoughts have made us feel certain ways. If you assume
certain types of people are good or bad, you will experience warmth or disdain for
such a person should you meet.
Yet somehow it is easier for us not to go there. We prefer
to keep things simple, and unquestioningly assume our emotional responses are a
gut-level truth uncolored by our often limited or biased thoughts. And likewise, that our
opinions are wholly rational and have nothing to do with our emotional needs.
I feel—or rather, I theel worried that this is a major
problem in the world today. It isn’t always the decisions or verdicts
themselves, but the erroneous conviction that we have arrived at this point
through a simple and pure process, uncluttered by our many intellectual and emotional inconsistencies.
Before you
say I’m wrong, fink about it for awhile.
Contrary to your reputation you ARE lucid and do not quack like a hedgehog. Very well expressed essay, Doc. I read every word. That's really something. It means I wasn't bored. And not being bored is the highest praise I can offer. Sometimes. Good work.
ReplyDeleteWe are emotionally amputated creatures. We've lost whole psychic continents to the conditioning of our environment. It makes me crazy; it makes our world crazy.
Thanks, Art, I agree with you about the state of our creaturedom.
ReplyDelete